top of page

Mediterranean Turkey Burgers

  • Aug 8, 2016
  • 1 min read

Mediterranean Turkey Burgers

Ingredients: ¾ cup Greek yogurt 2 Tbsp lemon juice 2 cloves garlic, finely chopped, divided use ¼ tsp. dried dill weed 1½ lbsp ground turkey 1 medium red onion, finely chopped ¼ cup finely chopped sun-dried tomatoes 2 oz. spinach, chopped 6 Tbsp crumbled feta cheese 1 tsp oregano ½ cup whole grain bread crumbs 1 large egg Sea salt and ground black pepper to taste ¼ medium cucumber, sliced thin Directions:

To make yogurt sauce, combine yogurt, lemon juice, 1 clove garlic, and dill in a small bowl; mix well. Refrigerate, covered, until needed. Combine turkey, chopped onion, sun dried tomatoes, spinach, cheese, remaining 1 clove garlic, oregano, bread crumbs, and egg in a medium bowl. Season with salt and pepper if desired; mix well with clean hands. Form turkey mixture evenly into six patties. Fry patties for about 5 minutes on each side, or until no longer pink in the middle. Serve patties topped evenly with yogurt sauce and cucumber. Enjoy!

 
 
 

Comments


Featured Posts
Recent Posts
Archive
Search By Tags

Stephanie Richardson is an Independent Team Beachbody Coach. Beachbody does not guarantee any level of success or income from the Team Beachbody Coach Opportunity. Each Coach's income depends on his or her own efforts, diligence, and skill. 

Contact Info:
New Brunswick, Canada | Stephanie.A.Richardson1986@gmail.com
© 2017 Stephanie Richardson
bottom of page