Lava Protein Mug Cake
Lava Protein Mug Cake
Ingredients:
30 g Chocolate protein powder (I used Beyond Isolate Chocolate Mousse)
1 Egg
Directions:
Mix protein powder and egg together in a mug until combined. Initially, microwave for 20 seconds. You will want to under cook it otherwise it gets spongy and gross (if you've tried to cook with protein powder before you probably know exactly what I mean). If cake is not done, microwave in burst of 5 - 8 seconds until you start to see the cake forming but still have bits of uncooked batter. Remove from microwave and let sit for 30 seconds. If cake is still too runny microwave again for 5 - 8 seconds. Enjoy!
