May Accountability Group: Confidence Is Contagious
Find your inner bad ass - the girl that is screaming to get out and do her own thing and live a life without any more regret. I’m looking for the ladies who know they want change in their lives but are unsure on where to start or how to do it.
On May 15, 2017 I am offering an accountability group "Confidence is Contagious". I'll guide you through confidence boosters so you can finally do what you want with your life with your newly found confidence. You will have a group of ladies supporting you and your goals along the way. Additionally, you’ll receive support from myself to ensure you’re doing what it takes to move your life forward. Confidence isn't something that comes easy but I want to help you have confidence to do the things you only dreamed about. The things that you only think to yourself and don't tell anyone else because you're scared they are going to laugh or tell you that you cannot do it.
The group will focus on healthy living and your health and fitness goals. Believe it or not, working out has proven over and over again to be a confidence builder. The group will incorporate workouts and healthy eating (including learning how to meal plan for your goals) into your life. I provide weekly 1:1 sessions with each of you and you will be required to send progress updates to me as well. The only way to better ourselves is to improve each day, each week, each month and each year.
If you would like to be involved in this upcoming group or read more about what my accountability groups offer you click here. As usual, you can always send me a message (FB, IG or email) requesting a spot in this group!
