FREE Boot Camp With Shaun T (And Me!)
I've said it before and I will say it again. The HARDEST part to living a healthier life is the first few steps. It's getting started...
2017 Beachbody Summer Sale
It's not often that Beachbody has a sale (2x a year) so when the promotions happen I always let you know. Why? Because I like to save...
YFC Runway Run 2017
My first official run of 2017 happen this past weekend. Yes, I'm a baby and don't run in the cold. All the runners tell me I should start...
