The Journey Begins With One Step
Over the last few years I... Took control of my health. Took control of my wants and needs. Took control of my life. If you think this is selfish I dare you to think of it a different way. I use to always think I had to put others first and myself last in order to help others. Do you feel this way? I think it's natural to want to give as much as we can to the ones we love and fall into the trap of forgetting about ourselves. It turns out that I need to look after myself in order to be the best version of myself for others around me. I cannot stress the importance of being the best version of yourself and how that will help in your life (family, friends, kids, etc). It sounds crazy, right? I know at one time it sounded crazy to me. When I started to really listen to myself that's when the magic started to happen but it's also when fear set in. I had never listened to myself before. I was scared to do what I wanted to do because it was the unknown to me. But I have been able to and continue to overcome things that I was once fearful of doing. And because of it I am the best version of myself and continue to grow every single day. We imagine "what if's" usually in a negative mind set but change your "what if's" to a positive mind set and see what happens. I'm willing to help you... Take control of your health. Take control of your wants and needs. Take control of your life. All you need to do is decide that YOU want the change in your life. The journey of a thousand miles begins with one single step.
