International Women's Day 2017
Happy International Women's Day Meet Helene Helene is my gym buddy. She's been with me almost since the very beginning of my journey. We...
Please Stop Being So Freakin' Bitter
Why oh why do people have to be so miserable? I'm not sure if I will ever know the answer because I just do not understand these types of...
The Health Of Life
I strongly believe baby steps in the right direction add up to healthy living while baby steps in the wrong direction can also lead to...
Lose The Excuses & You Will Find The Results
Six reasons why giving up is easier than trying to lose weight. And why so many people choose to give up on themselves. 1. It's hard!...
