Lava Protein Mug Cake
Lava Protein Mug Cake Ingredients: 30 g Chocolate protein powder (I used Beyond Isolate Chocolate Mousse) 1 Egg Directions: Mix protein...
Warm Chocolate Fruit Bowl
Warm Chocolate Fruit Bowl Ingredients: 56 g Cherries 100 g Strawberries, sliced 70 g Blueberries 40 g Banana, sliced 1 ounce cocoa nibs...
3 Ingredient Pancakes
3 Ingredient Pancakes Ingredients: 50 g quick oats, uncooked 3/4 cup egg whites 70 g banana (and/or berry of choice for topping)...
Chocolate PB2 Rice Cake Cookie
Chocolate PB2 Rice Cake Cookie Ingredients: 3 g PB2 2.5 g cocoa powder 1/4 Tbsp unsweetened coconut 14 g banana, sliced 1 Plain rice cake...
Chocolate Peanut Butter Shakeology Pudding
Chocolate Peanut Butter Shakeology Pudding Ingredients: 30 g Chocolate Shakeology 12 g PB2 50 g avocado 2 Tbsp sweetener of choice 1/4 -...
Shamrockin’ Green Smoothie
Shamrockin’ Green Smoothie Ingredients: 1/2 cup water* 1 cup green grapes 1/2 cup pineapple chunks 1/2 ripe banana 2 cups fresh spinach,...
Low Carb Chocolate Cookies
Low Carb Chocolate Cookies Ingredients: 3/4 cup egg whites 1 tsp liquid Splenda (or sweetener of choice) 3 g cocoa powder Directions:...
Faux Cheesy Scrambled Eggs
Faux Cheesy Scrambled Eggs Ingredients: 3/4 cup Egg whites 1 Whole egg 5 g Nutritional yeast Salt & Pepper Directions: Mix egg whites,...
Strawberry Pancake Protein Shake
Strawberry Pancake Protein Shake Ingredients: 160 Strawberries 30 g Beyond Maple Syrup Pancake Protein Powder 250 mL Water Ice...
Feta Chicken Salad
Feta Chicken Salad Ingredients: 100 g chicken breast, baked with Mrs. Dash Southwest Chipotle seasoning 2 - 3 cups spinach, cucumber,...
