Protein Cookie Dough Milkshake
Protein Cookie Dough Milkshake Ingredients: 1 scoop Beyond Protein Isolate cookie dough ice cream flavour 1 cup unsweetened almond milk...
Low Carb Cinnamon Cookies
Low Carb Cinnamon Cookies Ingredients: 3/4 cup egg whites 1 tsp liquid Splenda (or sweetener of choice) 1.5 tsp cinnamon Directions:...
Chocolate Protein Hearts
Chocolate Protein Hearts (4 Different Ways) Ingredients: 1-2 Tbsp unsweetened almond milk 1 scoop protein powder (Promasil or Beachbody...
Cherry Kool-Aid Greek Yogurt
Cherry Kool-Aid Greek Yogurt Ingredients: 3/4 cup Greek Yogurt, plain 1-2 tsp sugar free cherry Kool-Aid (liquid) Directions: Mix the...
Chocolate Protein Ice Cream
Chocolate Protein Ice Cream Ingredients 12 oz of ice cubes (by volume not weight) 12 oz unsweetened almond milk (by volume not weight) 1...
Zucchini Chips
Zucchini Chips Ingredients 1 large zucchini Avocado oil Salt Directions: Thinly slice the zucchini using a mandolin to ensure a...
Cinnamon Bananas
Cinnamon Bananas Ingredients: 2 tsp raw honey 1 tsp ground cinnamon ¼ tsp ground nutmeg Nonstick cooking spray (avocado oil) 2 large ripe...
May My Thirties Be Extra Dirty
Monday, July 11th, 2016, I turned 30. I have to say that as the years pass by I don't look forward to birthdays as much as I did before....
Easy Chocolate Protein Mug Cake
Easy Chocolate Protein Mug Cake Ingredients: 1 scoop Beachbody Performance Recover 2 tbsp cocoa powder 2 tbsp coconut flour 1/4...
