Vegan Red Velvet Cupcakes
Vegan Red Velvet Cupcakes Ingredients: Cupcakes 3/4 cup pureed beets 1/3 cup coconut oil 1 1/4 cup cane sugar 1 1/2 tsp vanilla extract 1...
Ooey Gooey Chocolate Oatmeal
Ooey Gooey Chocolate Oatmeal Ingredients: 60 g Robin Hood quick oats 250 mL Silk coconut milk, unsweetened 1/2 tsp Vanilla extract Dash...
FREE Boot Camp With Shaun T (And Me!)
I've said it before and I will say it again. The HARDEST part to living a healthier life is the first few steps. It's getting started...
2017 Beachbody Summer Sale
It's not often that Beachbody has a sale (2x a year) so when the promotions happen I always let you know. Why? Because I like to save...
YFC Runway Run 2017
My first official run of 2017 happen this past weekend. Yes, I'm a baby and don't run in the cold. All the runners tell me I should start...
Chocolate Banana Coconut Crunch
Chocolate Banana Coconut Crunch Ingredients: 5 g cocoa powder 10 g coconut oil 85 g banana, sliced 4 Le Pain des Fleurs - Coconut...