Atlantic Classics 2017 Show Day
What an experience! What a thrill! After my posing session with my coach on Friday, we packed up the car and headed to Moncton (about a 2...
Peak Week For Atlantic Classics
The week flew by - the final week before show day! My workouts were a breeze compared to the previous weeks which was very refreshing. I...
2 Weeks Out From Atlantics
Easter was a big success. I thought I was going to feel deprived and left out but that wasn't the case at all. I really focused on being...
Lemon Garlic Chicken Zoodles
Lemon Garlic Chicken Zoodles Ingredients: 1 small zucchini, cut into julienne strips 2 garlic gloves, minced 100 g chicken breast, cooked...
May Accountability Group: Confidence Is Contagious
Find your inner bad ass - the girl that is screaming to get out and do her own thing and live a life without any more regret. I’m looking...
Apple Crumble
Apple Crumble Ingredients: 1 cup brown sugar 1 cup rolled oats 1 cup flour 1/2 cup butter, melted 3 cups apples, peeled, cored and...
3 Weeks Out From Atlantic Classics
All I can say is that I am so happy, excited and proud of myself. I come from a small town and was VERY shy growing up. I struggled and...
No Bake Mini Egg Cheesecake
No Bake Mini Egg Cheesecake Ingredients: 1 1/2 cups heavy cream 12 oz. cream cheese, softened 1/2 cup sugar 1 cup crushed mini eggs,...
Carrot Cake Cookies
Carrot Cake Cookies Ingredients: 1 cup butter, softened 1 cup brown sugar 1/2 cup granulated sugar 2 eggs 1 tsp vanilla extract 1...
No Bake Chocolate Macaroons
Ingredients: 1 banana, mashed 1/4 cup coconut oil, melted 1/4 cup maple syrup (or other liquid sweetener) 1/2 tsp vanilla extract 6...
