May My Thirties Be Extra Dirty
Monday, July 11th, 2016, I turned 30. I have to say that as the years pass by I don't look forward to birthdays as much as I did before....
Peanut Butter Pancakes
Peanut Butter Pancakes Ingredients: 1 cup spelt flour 2 Tbsp baking powder 1 Tbsp coconut sugar 1 egg 1 1/4 cup unsweetened almond milk...
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Bell Pepper Nachos
Bell Pepper Nachos Ingredients: 1 tsp avocado oil ¼ medium onion, chopped 8 oz. raw ground turkey 1 tsp. taco seasoning blend ¼ cup...
Cinnamon Bun ShakeO
Cinnamon Bun ShakeO Ingredients: 1 cup water 1/4 cup cashew milk 1 banana 1 tsp vanilla extract 1 tsp natural peanut butter 1 tsp...
Self Love Is The True Transformation
Summer is now one of my favs! But that wasn't always the case. I remember hating it because it would get too hot for me and I refused...
Crispy Baked Avocado Fries
Crispy Baked Avocado Fries Ingredients 3 small-medium avocados, peeled and sliced 1/4 tsp garlic powder 1/4 tsp salt 1/4 cup spelt...
Easy Chocolate Protein Mug Cake
Easy Chocolate Protein Mug Cake Ingredients: 1 scoop Beachbody Performance Recover 2 tbsp cocoa powder 2 tbsp coconut flour 1/4...
In the End We Only Regret The Chances We Didn't Take: Summit 2016
I didn't go to Summit 2016 and I regret that decision. One of the worst feelings in my opinion is regret because it was an opportunity...
Brownie Batter Pancakes
Brownie Batter Pancakes Ingredients: 1/2 cup spelt flour 1/2 tsp baking powder 2 tbsp cocoa powder pinch uncut stevia OR 2 tbsp plus 2...