Chicken Sausage Feta Fry
Chicken Sausage Feta Fry Ingredients: 1 chicken sausage (your favourite kind), sliced 1-2 cloves of garlic, crushed 1/8 cup red onion,...
Chicken Fajita Salad
Chicken Fajita Salad Ingredients: 250 g chicken breast 9 g fajita seasoning mix* 1/3 cup water 1/8 cup green pepper, diced 1/8 cup red...
Portobello Tuna Melt
Portobello Tuna Melt Ingredients: 1 steamed portabella mushroom cap, gills and stem removed 1 170 g canned tuna, packed in water 3 Tbsp...
Spicy Turkey Pepperoni Pizza
Spicy Turkey Pepperoni Pizza Ingredients: 1 Flatout, spicy Italian or rustic white 1 Tbsp Chili garlic sauce 10 slices of Butterball...
Chicken Sausage Stir Fry
Chicken Sausage Stir Fry Ingredients: 1 cup broccoli, chopped 1/4 cup yellow pepper, chopped 1/4 cup red pepper, chopped 1/3 cup carrots,...
Veggie Spelt Salad
Veggie Spelt Salad Ingredients: 1 cup 100% spelt pasta, cooked according to package directions 1/8 cup cucumber, chopped 1/8 cup orange...
Chicken Salad Sandwich
Chicken Salad Sandwich Ingredients: 3 oz raw chicken breast, boneless, skinless 1 Tbsp fresh lemon juice 1 pickle, chopped Sea salt...
The Spice Of Life
All-Purpose Seasoning Ingredients: 4 tsp. onion powder 2 tsp. garlic powder 2 tsp. mustard powder 1/4 tsp. dried thyme 1/4 tsp....
Teriyaki Stir Fry
Teriyaki Stir Fry Ingredients: 1 green pepper, chopped 1 red onion, chopped 1 - 2 cups pineapple, chopped 1 - 2 raw chicken breast,...
Black Bean Veggie Burger
Black Bean Veggie Burger Ingredients: 3 Tbsp chia seeds 1/3 cup warm water 1 (14-ounce) can black beans, drained and rinsed 1 Tbsp...
