

Peanut Butter Banana Oatmeal
Peanut Butter Banana Oatmeal Ingredients: 1 large very ripe banana, peeled and chopped 1 tsp coconut oil 1/2 Tbsp natural peanut butter...


Coconut Blueberry Oatmeal Bake
Coconut Blueberry Oatmeal Bake Ingredients: 1 1/4 cups frozen blueberries 1/2 cup rolled oats 1/3 cup + 1/4 cup unsweetened almond milk...


Chocolate Peanut Butter Cookies
Chocolate Peanut Butter Cookies Ingredients: 1 cup oat flour 3 Tbsp. unsweetened cocoa powder, divided use ¼ tsp. sea salt 1 scoop...


Caribbean Crush ShakeO
Caribbean Crush ShakeO Ingredients: Caribbean Crush homemade iced tea, no sugar added 1 scoop Chocolate Shakeology Directions: Add 8 oz...


Chicken Sausage Stir Fry
Chicken Sausage Stir Fry Ingredients: 1 cup broccoli, chopped 1/4 cup yellow pepper, chopped 1/4 cup red pepper, chopped 1/3 cup carrots,...


Veggie Spelt Salad
Veggie Spelt Salad Ingredients: 1 cup 100% spelt pasta, cooked according to package directions 1/8 cup cucumber, chopped 1/8 cup orange...


Zucchini Chips
Zucchini Chips Ingredients 1 large zucchini Avocado oil Salt Directions: Thinly slice the zucchini using a mandolin to ensure a...


Cinnamon Bun Oatmeal
Cinnamon Bun Oatmeal Ingredients: Oatmeal: 1/2 cup rolled oats Pinch sea salt 1 Tbsp coconut sugar (or other sweetener of choice) 1...


Chicken Salad Sandwich
Chicken Salad Sandwich Ingredients: 3 oz raw chicken breast, boneless, skinless 1 Tbsp fresh lemon juice 1 pickle, chopped Sea salt...


Cinnamon Bananas
Cinnamon Bananas Ingredients: 2 tsp raw honey 1 tsp ground cinnamon ¼ tsp ground nutmeg Nonstick cooking spray (avocado oil) 2 large ripe...