Beachbody On Demand All Access: A New Way To Workout
STOP and read this before doing anything else if you are thinking of wanting to start living a healthy life! Before you purchase your...
A Story That Has No End
When I decided I needed a change in my life 5+ years ago I had no idea that the decision would have no end and that it would become a...
New Year Beachbody Health Bet
YAHOO! It's back and better than ever. This fall I participated in a Beachbody Health Bet where I worked out and drank Shakeology daily...
Ending 2016 On A Proud Note
This past year has been amazing. Little did I know a year ago that my life would have changed so much (for the better) and most of that...
Facebook Accountability Group: January Jumpstart
It's your time. It's your time to start putting YOU first. It's time to get your life back and to feel good again - to have energy and...
Santa Shuffle 2016
The Santa Shuffle for this year happened this weekend. It was so nice to be able to look back and realize that my very first 5 km run had...
Cappuccino ShakeO
Cappuccino ShakeO Ingredients: 1 scoop Cafe latte Shakeology 1 tsp vanilla extract 1 cup almond milk 5 - 7 ice cubes Directions: Blend...
Eat Healthy & Save Money
If you think eating healthy costs too must money this is a blog post you will definitely want to read...because I use to think the exact...
The 5 Days Of Shakeology: Facebook Group
Ever wonder about Shakeology but not want to make the commitment to a 30 day supply (although there is a money back guarantee if you...
Banana Chocolate Chip Muffins
Banana Chocolate Chip Muffins Ingredients: 1 cup + 3 Tbsp spelt flour 3/4 cup oat flour 2 tsp baking powder 1/2 tsp baking soda 1/2...
