Cinnamon Banana Cafe Latte ShakeO
Cinnamon Banana Cafe Latte ShakeO Ingredients: 1 scoop Cafe latte Shakeology 1/2 banana 1/8 tsp cinnamon 1 cup water 1/4 cup unsweetened...
Cheesy Butternut Squash Bake
Cheesy Butternut Squash Bake Ingredients: 2 cups Roasted butternut squash, cubed 1 Tbsp Red onion, chopped 2 cloves of garlic, grated 1...
Beachbody Holiday Sale
Beachbody Holiday Sales are almost here. Beachbody always has monthly specials but it's only once a year that Beachbody products go on a...
Salted Caramel Cafe Latte ShakeO
Salted Caramel Cafe Latte ShakeO Ingredients: 1 cup almond milk 1 tsp caramel extract 1/8 - 1/4 tsp salt 1 scoop cafe latteShakeology 1...
A Lot Can Happen In A Year...
Excuses are useless. Results are priceless. A lot can happen in a year. What you do every single day will lead you to where you are at...
A Year From Now...Transformation
This girl right here! I am so freakin' proud of her and what she has done in the last year. You see, I often share with you results of...
Happiness Is Part Of The Journey Not The Destination
I use to think 'I will be happy when I weigh x amount' or 'things will be different when I reach my goal weight'. I finally reached my...
Play On
I've been wanting to get involved in some kind of team sport for years. I was very involved in them when I was younger but as I made my...
Easy Holiday DIY Centerpiece
I love to make crafts but I'm not great at it...it needs to be something simple that I can follow and not screw up. Have you ever...
Coaching Gratitude
Last week something crazy happened. It was my one year coach anniversary and to tell you the truth since then I have been kinda lost for...
