4 Years And Counting...
On September 13 Jeff and I celebrated being together (not married) for 4 years! Honestly, I had a had time even wanting to date this guy...
Strawberry Aroma
Have you ever wondered about the smell of strawberries? The chemicals (yes, chemicals) responsible for the smell of strawberries are...
More Than I Expected
This past Sunday I presented on a team call. I was asked to talk on the team call earlier this week but it's really just sinking in now....
Chemical-Free Is Nonsense
The good thing about science is that it's true whether or not you believe in it. * A common phrase I hear nearly every day is...
Sud Muffins At Foam Fest 2016
Our Sud Muffin team for Foam Fest 2016 in Moncton, NB had a blast, as expected. The 5km obstacle run was filled with foam along with some...
NBEX 2016
I absolutely love living in the Fredericton area in September. The city comes alive with the return of the students, NBEX and Harvest....
Portobello Tuna Melt
Portobello Tuna Melt Ingredients: 1 steamed portabella mushroom cap, gills and stem removed 1 170 g canned tuna, packed in water 3 Tbsp...
Chocolate Chai ShakeO
Why I refuse to use the word superfood... GAH! It has no meaning because it's not regulated which means it can be found on basically...
Country Heat Graduate
YIPPEE! I am officially a Country Heat graduate. I completed the whole program from start to finish. Did I do everything perfect? Of...
Spicy Turkey Pepperoni Pizza
Spicy Turkey Pepperoni Pizza Ingredients: 1 Flatout, spicy Italian or rustic white 1 Tbsp Chili garlic sauce 10 slices of Butterball...
